Posts

Interview with Rhonda Bruce, owner/operator of Balanced~Energy~Wellness (Drum circles, Qigong/Simplified Tai Chi and Energy Healing)

Improving Fitness During COVID - FitXR on Oculus Quest (2021 challenge)

Your Body is Asking for Attention!

Vancouver Sun Run 2013

Steely Springham - "Why Not Me?"

The Post Holiday Body War