Quinoa Beet Carrot Fennel Potato Salad

Two Futures Poetry Challenge Day 6 - Inspired by Your Health

Interview w/ Talon Thompson - Realtor, Certified Trainer, Physique Competitor, AirBNB Host, Breaking the AGE Cubicle

What Is My Best Advice - WALK, WALK and more WALK!

Can Apple Cider Vinegar Help with Fat Burning?

Do Something Nice for Myself (Self Care) - Marilyn's 2021 Bucket List Challenge

The Habit Trifecta - Cue, Routine and Reward

The Great Weight Debate: Get the Facts and Choose the Diet That's Right for You by Amy Newman Shapiro

Bucket List Challenge - My 48 Hour Water Fast

Marilyn's 2021 Bucket List Challenge

Your Body is Asking for Attention!

Lose It App: Review of Week Two - A Stasis Week.

To Jog Or Not To Jog - That is the question!

The Post Holiday Body War