Posts

Pistachio-Crusted Fish with Spinach Quinoa

Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply by Johann Hari

Interview w/ Talon Thompson - Realtor, Certified Trainer, Physique Competitor, AirBNB Host, Breaking the AGE Cubicle

The Restaurant Meal Surprise

Finally a Vegan: My Journey to Veganuary and Beyond by Stephanie Jane Book

The Great Weight Debate: Get the Facts and Choose the Diet That's Right for You by Amy Newman Shapiro

Interview With Amy Newman Shapiro, Author of The Great Weight Debate: Get the Facts and Choose the Diet That's Right for You

Bucket List Challenge - My 48 Hour Water Fast

Zucchini Pasta Carbonara (Keto Recipe)

What Is A Vegetarian? Confusion Abounds!

Lose It App: Review of Week Four - Down a Bit More!

Lose It App: Review of Week Two - A Stasis Week.

Lose It App: Review of Week One - Down 5 Lbs.

LOSE WEIGHT FOREVER - 50 Habits of ‘‘Naturally Thin’’ People